Omega-3-Pure Fish Oil

Pure fish oil omega-3

Heart & Brain Joints & Mobility Performance Skin & Hair Visual Health

Softgel capsules of pure omega-3 (EPA and DHA) in fish oil form, with IFOS certification to support your daily nutritional routine.

60 capsules | 60 servings per container

 

Buenas prácticas de manufactura No modificado genéticamente

€32,95

Tax included.

Free shipping from €70 (Mainland Spain & Balearic Islands)

Receive it in 1–3 business days in Spain

Centenarian Road's pure Omega-3 fish oil, with high content of EPA and DHA, provides these essential fatty acids in a highly purified form. EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision.

With only 1 capsule per day, it guarantees an optimal supply of omega-3 with IFOS certification, which ensures maximum purity, safety, and absence of contaminants.

  • Adults who seek to care for their cardiovascular, cognitive, and visual health with a safe, high-quality supply of omega-3 fatty acids.
  • Athletes and active individuals who wish to reinforce muscle recovery and the anti-inflammatory response, with the confidence of an IFOS-certified supplement that guarantees purity and safety.

Take 1 capsule daily with a glass of water, preferably with one of your main meals.

Regular daily consumption ensures an adequate intake of EPA and DHA to support cardiovascular, cognitive, and visual health, with the assurance of an IFOS-certified supplement.

Total product quantity: 60 capsules
Daily dose: 1 capsules
Servings per container: 60

Nutrients (daily amount):

  • Fish oil rich in Omega-3 IFOS— 1000 mg
  • Total Omega-3 — 600 mg (of EPA – Eicosapentaenoic acid) — 360 mg) (of DHA (Docosahexaenoic Acid) — 240 mg)
  • Natural Vitamin E — 3mg α-TE (25 % NRV*)

*NRV: Nutrient Reference Values

Ingredients: Omega-3 IFOS FISH Oil (36% EPA and 24% DHA), capsule [gelatin, humectant (glycerin)], and natural vitamin E (D-alpha tocopherol).

  • Do not exceed the stated recommended daily dose.
  • Store in a cool, dry place protected from sunlight, keeping the container tightly closed and not exceeding 30 ºC.
  • Keep out of reach of young children.
  • Do not use in the case of hypersensitivity to any of the product's ingredients.
  • Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  1. Harris WS. Omega-3 fatty acids. In: Coates PM, Betz JM, Blackman MR, et al., eds. Encyclopedia of Dietary Supplements. 2nd ed. London and New York: Informa Healthcare; 2010:577-86
  2. Simopoulos AP. The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. Exp Biol Med (Maywood). 2008 Jun;233(6):674-88.
  3. AIS Sports Supplement Framework Fish Oil (Omega-3 Fatty Acids – EPA and DHA). Australian Institute of Sport. 2021.
  4. G.E. Peoples et al. Chapter 10 – Fish Oil for Physical Performance in Athletes, Editor(s): Susan K. Raatz, Douglas M. Bibus, Fish and Fish Oil in Health and Disease Prevention, Academic Press, 2016, Pages 119-136.
  5. McGlory C et al. The Influence of Omega-3 Fatty Acids on Skeletal Muscle Protein Turnover in Health, Disuse, and Disease. Front Nutr. 2019 Sep 6;6:144.
  6. Djuricic I et al. Beneficial Outcomes of Omega-6 and Omega-3 Polyunsaturated Fatty Acids on Human Health: An Update for 2021. Nutrients. 2021 Jul 15;13(7):2421.
Aceite de pescado puro Omega-3 Centenarian Road con EPA y DHA para salud cardiovascular y cerebral

Omega-3-Pure Fish Oil

€32,95

€32,95

This product has triple certification

 Informed Sport

Certification that guarantees each batch has been tested for over 250 banned substances and that the product is manufactured under strict quality standards.

View certificate

Lab Guaranteed Composition

Ensures that the declared composition is accurate through external laboratory analyses that verify each ingredient used.

View certificate

Main Pollutants Free

Confirms the absence of main contaminants through external laboratory analyses, ensuring a product that is safe for consumption.

View certificate
Suplemento de aceite de pescado puro omega 3 de Centenarian Road, para mejorar la salud cerebral, apoyar el bienestar general y promover la salud cardiovascular.

What is the importance of omega-3?

Omega-3 is an essential fatty acid that your body cannot synthesize on its own, so you must provide it through your diet. EPA and DHA fatty acids are fundamental components of your cell membranes and are found in especially high concentrations in your retina, brain and cardiovascular system. Although ALA can be converted to EPA and DHA, this conversion is extremely limited: only 5-10% is transformed, so direct supplementation with fish oil is the most effective strategy to increase your omega-3 levels.

Beyond athletic performance, maintaining an optimal omega-6:omega-3 ratio also helps reduce inflammation, protect cardiovascular health and preserve cognitive function, especially considering that modern Western diets are deficient in omega-3 and excessive in omega-6 due to the consumption of ultra-processed foods. At Centenarian Road we understand omega-3 not only as a supplement for athletes, but as part of a comprehensive anti-inflammatory health and longevity strategy.

That's why we offer Omega-3 Pure Fish Oil with triple certification of purity and safety: Informed Sport (free of more than 250 banned substances), Lab Guaranteed Composition (verified composition) and Main Pollutants Free (without contaminants). In addition, we have IFOS certification, which guarantees compliance with standards for heavy metals and oxidation. Each softgel capsule provides 600mg of omega-3 in natural triglyceride form with added vitamin E to protect its quality, ensuring maximum absorption and bioavailability.

Centenarian Road vs other brands

What sets us apart

Omega-3-Pure Fish Oil
Others - Athletes
Others - General
Informed Sport
 Lab Guaranteed Composition
Main Pollutants Free
Omega-3 Pure Fish Oil Centenarian Road - premium supplement with EPA and DHA for cardiovascular health, brain function and anti-inflammatory support

Why choose Centenarian Road's Omega-3 Pure Fish Oil?

  • Solid scientific evidence: fish oil with EPA and DHA is the most effective form to increase omega-3 levels in the body, with proven clinical support for cardiovascular health, cognitive function and anti-inflammatory response, correcting the omega-6:omega-3 ratio altered by Western diets rich in ultra-processed foods.
  • Maximum bioavailability guaranteed: omega-3 in natural triglyceride form (the natural form of lipids in the diet) that offers greater absorption capacity, with 600 mg of omega-3 per softgel capsule that allows optimal dosing and release in the intestinal segment where it is most effectively absorbed.
  • Certified safety and quality: IFOS certification that guarantees content according to labeling, compliance with heavy metals and oxidation standards, along with triple certification Informed Sport (free of more than 250 banned substances), Lab Guaranteed Composition and Main Pollutants Free, ideal for professional athletes who undergo anti-doping controls.
  • Total confidence: added vitamin E to protect the product from oxidation and preserve the quality of fish oil thanks to its antioxidant capacity, with external analysis and complete traceability, so you know exactly what you're taking. The result is a uniform and reliable quality omega-3 at all times.

Resolve your doubts before buying pure fish oil Omega-3.

If you are taking any medication, especially anticoagulants, blood pressure medications, or other cardiovascular drugs, it is essential to consult with your doctor before starting omega-3 supplementation. Omega-3 fatty acids can interact with certain medications, and your healthcare professional needs to evaluate your specific case and monitor your treatment accordingly. Never start supplementation without informing your doctor if you are on prescription medication.

Some people may experience reflux or heartburn when taking Omega-3, especially on an empty stomach. To minimize these effects, take the capsules with your main meals, keep the capsules refrigerated, and ensure they are high quality to avoid rancidity. If discomfort persists, you can split the daily dose into smaller servings or consult with a healthcare professional. Choosing high-quality omega-3 with IFOS certification helps ensure freshness and purity.

Omega-3 capsules contain calories (approximately 10-15 per capsule), like any fat source. However, omega-3 fatty acids are an important part of a balanced diet. Questions about weight management are complex and depend on overall diet, physical activity, metabolism, and many individual factors. If you have concerns about weight or nutrition, we recommend consulting with a registered dietitian or nutritionist who can provide personalized guidance based on your complete dietary intake, health goals, and individual circumstances.