BCAAS 2:1:1

Branched-Chain Amino Acids (BCAAs)

Performance

Branched-chain amino acids powder (BCAAs: leucine, valine and isoleucine) with a 2:1:1 ratio, to support your nutritional routine during intense training periods.

300 g | 50 servings per container

Buenas prácticas de manufactura Mezcla instantánea No modificado genéticamente Sabor naranja Sin gluten Vegano

€32,95

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Centenarian Road's BCAAs 2:1:1 are formulated with leucine, valine and isoleucine in optimal proportion to support your training goals. As a food supplement designed for athletes, it provides essential amino acids that the body cannot produce on its own, contributing to your nutritional routine during periods of intense physical activity.

With only 6 g per serving, it guarantees an optimal supply of high-purity BCAAs, with Informed Sport certification and composition verified by external laboratories.

Athletes and active individuals who engage in high-intensity training and seek to support muscle recovery and contribute to the maintenance of muscle mass.

Adults looking for a high-purity supplement, free from contaminants and certified by external laboratories and Informed Sport, to ensure safety and efficacy in every serving.

Dissolve 1 scoop (6 g) in 200-250 ml of water and take before, during or after training according to your needs.

Total product quantity: 300 g
Daily dose: one scoop (6 grams)
Servings per container: 50

Nutrients (daily amount):

  • L-leucine — 2,5 g
  • L-isoleucine — 1,25 g
  • L-Valine — 1,25 g

Ingredients: BCAAs (leucine, valine, isoleucine) 2:1:1, acidity regulator (citric acid), natural orange flavor, sweetener (sucralose), coloring (beta-carotene).

  • Do not exceed the stated recommended daily dose.
  • Store in a cool, dry place protected from sunlight, keeping the container tightly closed and not exceeding 30 ºC.
  • Keep out of reach of young children.
  • Do not use in the case of hypersensitivity to any of the product's ingredients.
  • Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  1. Kainulainen H et al. Potential role of branched-chain amino acid catabolism in regulating fat oxidation. Exerc Sport Sci Rev. 2013 Oct;41(4):194-200.
  2. Gorissen S et al. Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle. Nutrition and Skeletal Muscle. 2019; 16, 263-279.
BCAA supplement from Centenarian Road, ideal for muscle recovery and growth | bcaa muscle recovery, best bcaa for muscle growth.

BCAAS 2:1:1

€32,95

€32,95

This product has triple certification

 Informed Sport

Certification that guarantees each batch has been tested for over 250 banned substances and that the product is manufactured under strict quality standards.

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Lab Guaranteed Composition

Ensures that the declared composition is accurate through external laboratory analyses that verify each ingredient used.

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Main Pollutants Free

Confirms the absence of main contaminants through external laboratory analyses, ensuring a product that is safe for consumption.

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Suplementos para ciclistas de Centenarian Road, diseñados para mejorar el rendimiento, aumentar la energía y optimizar la resistencia durante los recorridos largos.

What is the function of BCAAs in performance?

BCAAs (leucine, valine and isoleucine) are essential amino acids that are metabolized primarily in your skeletal muscle and play an important role in maintaining cellular energy. Although the body cannot produce them on its own, during intense training the demands for these amino acids increase considerably, especially for protein synthesis and prevention of muscle catabolism. With supplementation of BCAAs in a 2:1:1 ratio, the optimal supply of these amino acids is ensured during and after exercise.

Beyond immediate recovery, maintaining adequate levels of BCAAs also helps preserve muscle mass during high training loads, reduce central fatigue and optimize adaptation to exercise over time. At Centenarian Road we understand BCAAs not only as a supplement to perform today, but as part of a sustainable performance and efficient recovery strategy.

That's why we choose branched-chain amino acids with a 2:1:1 ratio (leucine:isoleucine:valine), the most used in current scientific literature, in doses of 6g per serving for optimal dosing. Each batch is analyzed and certified to guarantee that you receive a product free of more than 250 substances banned in doping controls, contaminants and with a composition verified by external laboratories.

Centenarian Road vs other brands

What sets us apart

BCAAS 2:1:1
Others - Athletes
Others - General
Informed Sport
 Lab Guaranteed Composition
Main Pollutants Free
Suplemento de creatina monohidrato de Centenarian Road, ideal para el crecimiento muscular y la mejora del rendimiento en entrenamientos de fuerza.

Why choose Centenarian Road's BCAAs 2:1:1?

  • Industry standard format: 2:1:1 ratio of leucine:isoleucine:valine, the most widely used proportion in sports supplementation, providing essential branched-chain amino acids that the body metabolizes primarily in skeletal muscle.
  • Optimal dose guaranteed: 6 grams of branched-chain amino acids per serving, the amount that has been shown to be effective in clinical studies to maximize muscle protein synthesis and reduce exercise-induced muscle damage.
  • Proven safety: triple certification that includes the Informed Sport seal, guaranteeing a food supplement free of more than 250 banned substances, ideal for professional and semi-professional athletes who undergo anti-doping controls and need to optimize their recovery.
  • Total confidence: high-purity essential amino acids that are metabolized directly in skeletal muscle, with external composition analysis (Lab Guaranteed Composition) and certification free of major contaminants (Main Pollutants Free), so you know exactly what you're taking with consistent results in performance and recovery.

Clear up your questions before buying branched-chain amino acids BCAAs

Branched-chain amino acids are versatile supplements that you can incorporate at different times depending on your routine. Many athletes take them before, during or after training as part of their nutritional strategy. As essential amino acids that the body does not produce on its own, they can be part of your supplementation protocol during periods of intense training. The important thing is that they are integrated coherently into your overall diet and sports goals.

Branched-chain amino acids should be kept in a cool, dry place, away from direct sunlight and heat sources. It is important to keep the container tightly closed after each use to avoid exposure to moisture, which can affect product quality. Once the container is opened, we recommend consuming the product within the period indicated on the label.

Avoid storing them in places with sudden temperature changes, such as the bathroom or near the kitchen. By following these instructions, you will be able to maintain the properties of the supplement throughout the period of use.

Branched-chain amino acids are safe for healthy individuals when consumed at the recommended doses (5–10 g per day). Since they are natural amino acids found in foods, they do not burden the kidneys or liver any more than the proteins in a normal diet. However, people with pre-existing kidney or liver disease should consult their doctor before using any amino acid supplement.