We answer the most frequently asked questions about dietary supplements for skin and hair

Why is it important to nourish the skin, hair, and nails even if they look fine now?

The synthesis of collagen and keratin is a continuous metabolic process influenced by factors such as age, sun exposure, stress, or natural hormonal changes. For athletes who train outdoors, professionals exposed to environmental conditions, and active individuals, the demand for antioxidants, vitamins, and specific minerals may increase to support these natural processes.

Although the effects of these factors are not always immediately visible, they can influence the normal synthesis of structural proteins over time and may result in changes to the appearance and resilience of these tissues. That’s why adopting a preventive approach is essential: supporting the nutrition of skin, hair, and nails from an early stage helps maintain their normal structural functions.

Centenarian Road dietary supplements are formulated with a forward-looking vision to accompany you at every stage, with safe and certified formulas.

Can I take supplements for skin, hair, and nails all year round?

Yes. The synthesis of collagen, keratin, and other structural components is a continuous process that occurs throughout the year, adapting to different environmental conditions and metabolic demands. Incorporating dietary supplements designed to support these natural processes can be a way to maintain the nutritional balance necessary for the normal function of these tissues. Before doing so, we recommend consulting your doctor, especially if you have a specific dermatological condition.

At Centenarian Road, we develop safe formulas, verified by external laboratories and created with scientific rigor, for those who want to support tissue nutrition and care for their natural appearance in the long term.

What makes Centenarian Road skin, hair, and nail supplements different from others on the market?

Our supplements are Informed Sport certified, ensuring that every batch is tested for banned substances, and they also carry certification verifying that what appears on the label matches exactly what you are taking. In addition, all our formulas are developed under the Main Pollutants Free seal, guaranteeing the absence of major contaminants.

This triple commitment—anti-doping for athletes, verified composition, and pollutant-free—makes Centenarian Road supplements safe and science-backed. Added to this is our focus on structural longevity, always guided by scientific evidence to create formulas aimed at maintaining the normal function of these tissues, helping you look good and feel better over the years.

Which supplements should I take for dryness and the feeling of fragility in hair and nails?

Dryness and the feeling of fragility in hair and nails may be linked to several factors, such as seasonal changes, environmental exposure, stress, or natural hormonal fluctuations. As support for natural hydration and structural synthesis processes, dietary supplements may help maintain the nutritional balance necessary for the normal function of these tissues.

At Centenarian Road, you will find options focused on structural nutrition, such as Collagen Pro Grass Fed or Hyaluronic Acid, all developed with scientific rigor and certified to provide safety and confidence.

How can I maintain the natural health of my skin, hair, and nails?

Maintaining the normal function of skin, hair, and nails involves several factors: adequately protecting the skin from excessive sun exposure, ensuring proper hydration, managing stress in a healthy way, and following a balanced diet rich in vitamins, minerals, and antioxidants.

The support of specific dietary supplements adapted to your needs can also be a valuable aid for these metabolic processes. Together, these practices help preserve the natural appearance and structural function of these tissues over time.