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BCAAS 2:1:1

BCAAS 2:1:1

Branched amino acids BCAAs (leucine, valine, isoleucine) powder with 2:1:1 ratio.



Informed Sport Informed Sport (Doping Free)
Lab Guaranteed Composition Lab Guaranteed Composition
Main Pollutants Free Main Pollutants Free
Orange Flavour Orange Flavour
Vegan Vegan
Gluten Free Gluten Free
Good Manufacturing Practices Good Manufacturing Practices
Instant Mix Instant Mix
Not Genetically Modified Not Genetically Modified
€32,95 EUR
€32,95 EUR
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WHAT ARE BCAAs?

BCAAs are essential amino acids that are metabolized mainly in skeletal muscle and play an important role in the maintenance of cellular energy (1)1. Kainulainen H et al. Potential role of branched-chain amino acid catabolism in regulating fat oxidation. Exerc Sport Sci Rev. 2013 Oct;41(4):194-200. and the regulation of muscle protein synthesis (2)2. Gorissen S et al. Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle. Nutrition and Skeletal Muscle. 2019; 16, 263-279..

 
 

WHY THIS FORMAT?

The 2:1:1 ratio refers to the amount of leucine: isoleucine: valine. This is the most widely used ratio in recent scientific literature.

5g of BCAAs per day is the optimal dosage.

BIBLIOGRAPHIC REFERENCES

1. Kainulainen H et al. Potential role of branched-chain amino acid catabolism in regulating fat oxidation. Exerc Sport Sci Rev. 2013 Oct;41(4):194-200.

2. Gorissen S et al. Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle. Nutrition and Skeletal Muscle. 2019; 16, 263-279.